Circuit - rānui
with Adain Summerfield
Circuit - rānui
with Adain Summerfield
with Adain Summerfield
November 22 (Friday)
at 12:15 pm
Class length
30 minutes
Location
Tapuae Gym
Small group (up to 9 participants), coached circuit session.
The circuit is made up of 9 different exercises.
Coaches will demonstrate each exercise before the session and will then provide options and coaching to meet your capabilities and confidence.
You will complete 3 circuits in each session.
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