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Synergy Circuit
with Adain Summerfield

September 23 (Friday)
at 12:15 pm

Class length
30 minutes

Location
Tapuae Gym

7
spots left
Small group (up to 9 participants) coached circuit session.

The circuit is made up of 9 different exercises. 

Coaches will demonstrate each exercise before the session and will then provide options and coaching to meet your capabilities and confidence.

You will complete 3 circuits in each session.

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